Wednesday 16 November 2011

Robyn's E News 16 November 2011


Photo: G'day


Hi All,

With Christmas party rounds already commenced, it must mean that 2011 is rapidly drawing to a close.

We ease into our Christmas/New Year break with the commencement of our very popular swim/run format events, the first being at the Waterfront Lagoon on Friday evening.

Obviously this is a very “public” location so please respect the surroundings and other users on Friday. It’s a great opportunity for us to showcase our sport in a fantastic location and we receive many approaches for more information during & after the event.

A big thank you to the Waterfront businesses that are supporting our event. Trampoline is providing participants with a 2 for 1 voucher (buy 1 midi get 1 free for friend/family member=($6.90) and a Jumbo gelato for our winners. We also have 3 x family passes to wave pool (2 adults 3 children) as a lucky draw and a PWC water bottle for every participant.

RESULTS:

1. Alice Springs Sprint #1, 750m swim, 20km bike, 5km run

Male: Ben Streeter 1.10.46 Female: Fiona Collier 1.19.46

2. Cairns to Port Douglas Ultra Trail Marathon, 74km

Male: Mike Le Roux 6.45.02 Female: Sarah Warren 7.54.26

Amy Pallentine 2nd F19-29 9.46.50

NEXT EVENT:

Friday 18 November 2011
Splash N Dash
Waterfront Lagoon

6pm

200m swim, 2km run x 2
Event status: CLUB
Roster:

Race Director: Belinda Birk

Registration: Jane Marie Kerslake / Tass Liveris

Timekeeping: Erin Whitehead / Monica Stewart

Ice: Belinda Birk

Fruit: Volunteer required



Note:

1. Hint: parking can be a little difficult to find at the Waterfront. Parking meters there also have extended hours so make sure you check all the signs. The underground parking space has a limit of a couple of hours. You don’t need a parking ticket at the start the weekend !

2. You may wish to consider parking up in Smith St and crossing to the Waterfront via the footbridge and lifts.

3. To help ensure our timekeepers obtain your splits, please do not approach them during the event unless reporting a dnf.

4. Your assistance in ensuring all rubbish is removed after the event is expected and appreciated.

5. Please bring your TA card to registration with you. If you are a new member & haven’t yet received your card, please bring a copy of your membership receipt.

FOR SALE / WANTED ETC:

1. FOR SALE: Blue ladies Trek 1000 road bike. Size – small frame. $400. Perfect bike for someone new to triathlons! Contact Jodie 0412 963 243

2. FOR SALE; Jaggad Tri suit, women’s small, blue/black new with tags attached $120.00 Contact Stori 0407 761 143

3. Items for next E News by Sunday 9pm please.

OTHER NEWS:

1. Triathlon Mixed Relay will be making an appearance at the Commonwealth Games soon. It consists of four athletes: two men and two women, who complete a short, intense triathlon of 250m swim, 5km bike and 1.2km run in the order woman, man, woman, man. The new format has enjoyed great success since the discipline changed from the original single sex team format in 2009. The recent ITU Mixed Relay World Champs in Lausanne, Switzerland attracted the largest field ever and had representation from all five continents.

2. Maybe we should have a Relay on our club calendar ??

3. Don’t forget to give a heads up if you are racing away over the next couple of months. There are so many events around the country it’s hard to keep track.

4. Still a few club shirts available. Only have a small left in Men’s. Women’s are available in S, M. L. $62 Email if you are interested especially if you are after one for a gift.

5. Craig Alexander has been nominated for Sports Performer of the Year Award following his double 70.3 and Ironman World Championship wins this year. Please vote for Crowie at http://www.performerawards.com.au/vote/registers

6. Only a couple of weeks away from Ironman Western Australia and Ironman 70.3 Asia Pacific Championships in Phuket. Then it’s IM 70.3 Canberra …. hence the emergence of some fabulously fit looking folk at the moment.

7. Michelle Mitchell has been training the house down in Qld in her prep for Busso.

8. Chad Anderson is training the house down in Vic in his prep for Canberra 70.3 & some shorter events coming up.

9. The rest of us are slogging away in the build up J .. and finding it very character building !

YOU KNOW YOU ARE A TRIATHLETE WHEN …

...you have scheduled bike cleaning time this weekend

...you have taken delivery of new race wheels or fitted new tyres and tubes this week

...you are thinking about getting new goggles and elastic laces today or tomorrow.


Safe Training,

Cheers,
Robyn



Robyn Stanley
Darwin Triathlon Club
E News

Robyn's E News 14 November 2011

Hi All,

Do hope you are all looking forward to the start of our Splash N Dash events which kick off this Friday evening. Our first for this wet season takes place at the Waterfront Lagoon and if you haven’t been down there for an event before, you are in for a treat ! It’s an awesome venue.

We know the 6pm start time can make for a bit of a rush to be registered on time (registration closes 5.45pm) but with no bike required, it’s very doable … even for those coming straight from work.

RESULTS:

1. Ironman 70.3 Shepparton, 1.9km swim, 90km bike, 21.1km run

Male: Leon Griffin 3.51.27 Female: Sam Warriner 4.25.25

Ali Fitch 7th F Pro 4.44.02

Mark Anzin 35th M40-44 4.53.54

2. Shep 70.3 Fun Run. 7km

Male: Coddie Williamson 22.53 Female: Tarli Bird 27.00

Isabella Hatty 3rd F U17 33.53

Rosie Sullivan 7th F Open 36.07

3. Shep 70.3 Swim

Lachie Hatty 5th U15 25.08

4. Nepean Triathlon, 1km swim, 30km bike, 14km run

Male: Tim Reed 1.29.14 Female: Melissa Rollinson 1.38.35

NEXT EVENT:

Friday 18 November 2011
Splash N Dash
Waterfront Lagoon

6pm

200m swim, 2km run x 2

Event status: CLUB

Roster:

Race Director: Belinda Birk
Registration: Jane Marie Kerslake / Tass Liveris
Timekeeping: Erin Whitehead / Monica Stewart
Ice: Belinda Birk
Fruit: Volunteer required.

Note:

1. Don’t forget parking can be a little difficult at the Waterfront. Parking meters there also have extended hours so make sure you check all the signs. The underground parking space has a limit of a couple of hours. You don’t need a parking ticket at the start the weekend.

2. You may wish to consider parking up in Smith St and crossing to the waterfront via the footbridge and lifts.

JUNIOR REPORT:

1. The juniors had an enthusiastic turnout for their event at Lake Alexander yesterday. Junior coordinator Jason Jones says the young ones got to watch the raw talent and speed of Joshua White and Hamish Wiltshire battling it out right from the start in the seniors race. The sub juniors and juniors then put in spirited efforts to complete their events.

2. A mixed team event was the finish of the morning with everyone finding that little bit extra for their team mates.

3. A big thank you to all parents, who were more than willing to wear a flouro vest and help marshall the kids. Your assistance is much appreciated.

4. Thanks also to John Thyne who again put everyone through a rigorous pre race workout and gave an insight into his quick transition skills.

5. And a big thank you to Belinda Brearley, awesome buoy placer and provider of water safety for all our junior competitors.

6. Next junior event is an Aquathlon at Nightcliff Pool Sunday 27th November 2011. No bikes needed for this one!!!

FOR SALE / WANTED ETC:

1. FOR SALE: Jaggad Tri suit, women’s small, blue/black new with tags attached $120.00. Contact Stori 0407 761 143

2. Items for next E News by 8pm tomorrow please.


OTHER NEWS:

1. Seems there was some confusion at IM 70.3 Shepparton with some of the leading men following the lead car (which apparently doesn’t go through to the final roundabout) and turning too early which resulted in penalties. This is a timely reminder that it is the athlete’s responsibility to know the course.

2. Club president Phill Hatty was discharged from hospital on Friday but is on waiting list for readmission for more medical tests. The medical roundabout can be frustrating for triathletes who are used to getting things done and I’m sure Phill is no exception! Phill was thinking he would be in the recovery tent by Friday, instead he finds himself stuck in T2 !

3. Club Secretary Graeme Parsons is currently in Sumbawa and is hoping the monkeys don’t take off with his running shoes. He has found a pool but is yet to source wheels.

4. Those attending the swim, run training and info sessions with John Thyne are finding them very informative and helpful. The final session is tomorrow (Tuesday 15th) at Casuarina Pool 6-7pm. This is an ideal opportunity to learn swim/run skills and to brush up on transitions. If you (or someone you know) would like to attend the final session tomorrow, please contact John on 0423 797 401 and let him know you are coming. Cost is entry to Casuarina Pool plus $3 to coach.

5. Lots of tri & other action out at Lake Bennett at the weekend where many of our members were at a training camp with coach Daryl Stanley. On the way into Lake B, Dale Berk attempted a bit of snake rescue when he spotted a very large python curled up on the road. Turns out he was one angry python with his tail a bit squished and wasn’t happy that Berky was being helpful. With lots of hissing and spitting he strongly resisted attempts to be moved off the road ! It must have finally moved as there was no evidence next morning.

6. The inaugural MetaMan Bintan, Iron Distance Southeast Asia Championship, will take place on 15 September 2012 on the Indonesian island of Bintan.


YOU KNOW YOU ARE A TRIATHLETE WHEN …
… you are on a flight and your only check in baggage is a bike box
…you ride your bike to the start of a local 10k because you need a good warm up
… when someone asks how long it takes to get to your house, your response is: “running or by bike?”.

Safe Training,
Cheers,
Robyn



Robyn Stanley

Darwin Triathlon Club

E News